Why are so many people tired and depressed in spring?

They did not get the rest in December and the spring coming up, they need to wake up from the winter sleep and do not have the energy to do, since they did not do the resting in winter.

Importance of being attentive to well rest in winter time, not to get tired in spring, when you should be a wakening up and start being more energetic.

Importance of following nature's cycle.

How can we help?

Tell them to rest as much as possible to recover and prepare the spring solstice to have two days of rest and silence and to gather their energy for the summer, these meditations and small walking, to greet springtime.

Organized sostice retreat with five people from march 18th to march twenty first four thousand francs plus lodging and food